Dave Amundrud 11:05 row
2,406m
Meters
11:05.7
Time
2:18.3
Pace
138
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 111 |
February 04, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,406m | 2:18.3 | 132 | 754 | 23 | 135 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 144 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 128 |
| 11:05.0 | 217m | 2:29.7 | 104 | 658 | 21 | 132 |
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