Dave Amundrud 8:51 row
1,283m
Meters
8:51.7
Time
3:27.2
Pace
64
Calories
104
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 97 |
February 29, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 1,283m | 3:27.2 | 39 | 435 | 19 | 104 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 18 | 102 |
| 8:51.0 | 608m | 3:09.9 | 51 | 475 | 20 | 106 |
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Workout Graph
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