Dave Amundrud 3:26 row
505m
Meters
3:26.8
Time
3:24.7
Pace
25
Calories
112
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 88 |
August 12, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.8 | 505m | 3:24.7 | 41 | 440 | 17 | 112 |
| 3:26.0 | 505m | 3:23.9 | 41 | 441 | 17 | 112 |
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Cooldown