Dave Amundrud 5:18 row
783m
Meters
5:18.8
Time
3:23.5
Pace
39
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 118 |
August 22, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.8 | 783m | 3:23.5 | 41 | 442 | 16 | 113 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 18 | 111 |
| 5:18.0 | 43m | 3:29.3 | 38 | 431 | 13 | 114 |
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Workout Graph
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