Dave Amundrud 4:28 row

878m

Meters

4:28.6

Time

2:32.9

Pace

47

Calories

116

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate21
Stroke Count93
Drag Factor127

August 25, 2020 15:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.6 878m 2:32.9 98 636 21 116
4:28.0 879m 2:32.4 99 640 21 116

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Workout Graph

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