Dave Amundrud 1:00:05 row
11,764m
Meters
1:00:05.3
Time
2:33.2
Pace
630
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 130 |
August 28, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 11,764m | 2:33.2 | 97 | 634 | 20 | 130 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 120 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 125 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 125 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 129 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 129 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 131 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 136 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 130 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 133 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 130 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 135 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 130 |
| 1:00:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 131 |
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Workout Graph
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1 hour UT2 row