Dave Amundrud 3:04 row
510m
Meters
3:04.5
Time
3:00.8
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 130 |
August 29, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 510m | 3:00.8 | 59 | 503 | 18 |
| 3:04.0 | 510m | 3:00.3 | 60 | 505 | 18 |
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Workout Graph
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