Dave Amundrud 2x6500m/2:00r row
13,000m
Meters
1:05:39.5
Time
2:31.5
Pace
706
Calories
132
Heart Rate
| Rest Distance | 317m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,317m |
| Overall Time | 1:09:39.5 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 1309 |
| Drag Factor | 139 |
August 31, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:39.5 | 13,000m | 2:31.5 | 101 | 646 | 20 | 132 |
| 32:43.4 | 6,500m | 2:31.0 | 102 | 649 | 20 | 129 |
| 32:56.2 | 6,500m | 2:32.0 | 100 | 642 | 19 | 135 |
| r317m |
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Workout Graph
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2 x 6500 UT2