Dave Amundrud 2x6500m/2:00r row
13,000m
Meters
1:06:35.6
Time
2:33.6
Pace
701
Calories
132
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,356m |
| Overall Time | 1:10:35.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 1285 |
| Drag Factor | 129 |
September 01, 2020 14:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.6 | 13,000m | 2:33.6 | 96 | 631 | 19 | 132 |
| 33:03.4 | 6,500m | 2:32.5 | 99 | 639 | 19 | 132 |
| 33:32.2 | 6,500m | 2:34.7 | 94 | 624 | 19 | 132 |
| r356m |
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Workout Graph
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2 x 6500 UT2