Dave Amundrud 31:01 row
6,514m
Meters
31:01.3
Time
2:22.8
Pace
366
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 129 |
September 02, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.3 | 6,514m | 2:22.8 | 120 | 713 | 21 | 140 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 126 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 137 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 138 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 144 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 146 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 146 |
| 31:01.0 | 214m | 2:22.5 | 121 | 716 | 19 |
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6500m UT1
Swam earlier in the day