Dave Amundrud 12:12 row
2,239m
Meters
12:12.1
Time
2:43.4
Pace
116
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 129 |
September 02, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.1 | 2,239m | 2:43.4 | 80 | 575 | 20 | 113 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 105 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 110 |
| 12:12.0 | 428m | 2:34.2 | 95 | 628 | 20 | 123 |
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