Dave Amundrud 2x6500m/2:00r row
13,000m
Meters
1:07:05.5
Time
2:34.8
Pace
698
Calories
121
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,127m |
| Overall Time | 1:11:05.5 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 1279 |
| Drag Factor | 119 |
September 03, 2020 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:05.5 | 13,000m | 2:34.8 | 94 | 624 | 19 | 121 |
| 33:05.9 | 6,500m | 2:32.7 | 98 | 637 | 19 | 120 |
| 33:59.5 | 6,500m | 2:36.8 | 91 | 611 | 19 | 122 |
| r127m |
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Workout Graph
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2 x 6500 UT3