Dave Amundrud 6500m SkiErg
6,500m
Meters
36:57.8
Time
2:50.6
Pace
333
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 30 |
| Stroke Count | 1101 |
| Drag Factor | 82 |
September 03, 2020 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.8 | 6,500m | 2:50.6 | 70 | 542 | 30 | 114 |
| 7:22.8 | 1,300m | 2:50.3 | 71 | 543 | 35 | 109 |
| 7:12.0 | 2,600m | 2:46.1 | 76 | 562 | 29 | 114 |
| 7:22.3 | 3,900m | 2:50.1 | 71 | 544 | 28 | 115 |
| 7:24.6 | 5,200m | 2:51.0 | 70 | 540 | 29 | 119 |
| 7:36.2 | 6,500m | 2:55.4 | 65 | 522 | 29 | 115 |
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Workout Graph
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First attempt on the SkiErg