Dave Amundrud 19:04 row
3,633m
Meters
19:04.4
Time
2:37.5
Pace
193
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 127 |
September 06, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.4 | 3,633m | 2:37.5 | 90 | 608 | 21 | 113 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 107 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 128 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 114 |
| 19:04.0 | 707m | 2:52.5 | 68 | 534 | 19 | 101 |
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Workout Graph
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