Dave Amundrud 19:04 row
3,633
Meters
19:04.4
Time
2:37.5
Pace
193
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 127 |
September 06, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:04.4 | 3,633 | 2:37.5 | 90 | 607 | 193 | 21 | 113 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 | 107 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 128 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 21 | 114 |
| 19:04.0 | 707 | 2:52.5 | 68 | 531 | 36 | 19 | 101 |
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Workout Graph
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