Dave Amundrud 8:05 row
1,326m
Meters
8:05.5
Time
3:03.0
Pace
66
Calories
89
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 129 |
September 06, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.5 | 1,326m | 3:03.0 | 57 | 496 | 19 | 89 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 | 91 |
| 8:05.0 | 509m | 3:01.7 | 58 | 500 | 18 | 87 |
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Workout Graph
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