Dave Amundrud 2x6500m/2:00r row
13,000m
Meters
1:07:47.6
Time
2:36.4
Pace
694
Calories
119
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,131m |
| Overall Time | 1:11:47.6 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 1310 |
| Drag Factor | 129 |
September 08, 2020 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:47.6 | 13,000m | 2:36.4 | 91 | 614 | 19 | 119 |
| 34:36.0 | 6,500m | 2:39.6 | 86 | 595 | 19 | 114 |
| 33:11.7 | 6,500m | 2:33.2 | 97 | 634 | 19 | 123 |
| r131m |
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Workout Graph
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2 x 6500 UT3