Dave Amundrud 2x6500m/2:00r row
13,000m
Meters
1:05:37.0
Time
2:31.4
Pace
707
Calories
124
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,129m |
| Overall Time | 1:09:37.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 1256 |
| Drag Factor | 131 |
September 10, 2020 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:37.0 | 13,000m | 2:31.4 | 101 | 646 | 19 | 124 |
| 32:15.5 | 6,500m | 2:28.8 | 106 | 664 | 19 | 128 |
| 33:21.5 | 6,500m | 2:33.9 | 96 | 630 | 19 | 120 |
| r129m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 6500 UT2