Dave Amundrud 3:19 row
513m
Meters
3:19.0
Time
3:13.9
Pace
25
Calories
98
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 126 |
September 15, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 513m | 3:13.9 | 48 | 465 | 17 | 98 |
| 3:19.0 | 514m | 3:13.5 | 48 | 466 | 17 | 98 |
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Workout Graph
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