Dave Amundrud 3:22 row
511m
Meters
3:22.6
Time
3:18.2
Pace
25
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 116 |
September 17, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.6 | 511m | 3:18.2 | 45 | 454 | 16 | 99 |
| 3:22.0 | 512m | 3:17.2 | 46 | 456 | 16 | 99 |
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Workout Graph
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