Dave Amundrud 19:02 row
3,854m
Meters
19:02.1
Time
2:28.1
Pace
212
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 382 |
| Drag Factor | 117 |
September 17, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.1 | 3,854m | 2:28.1 | 108 | 670 | 20 | 120 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 109 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 132 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 123 |
| 19:02.0 | 785m | 2:34.1 | 96 | 628 | 19 | 116 |
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