Dave Amundrud 3:24 row
606m
Meters
3:24.5
Time
2:48.7
Pace
31
Calories
114
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 21 |
Stroke Count | 71 |
Drag Factor | 176 |
September 19, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:24.5 | 606m | 2:48.7 | 73 | 550 | 21 | 114 |
3:24.0 | 607m | 2:48.0 | 74 | 553 | 21 | 114 |
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Workout Graph
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