Dave Amundrud 5:53 row
932m
Meters
5:53.7
Time
3:09.7
Pace
46
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 111 |
September 19, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.7 | 932m | 3:09.7 | 51 | 476 | 19 | 96 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 18 | 93 |
| 5:53.0 | 142m | 3:06.6 | 54 | 485 | 20 | 98 |
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