Dave Amundrud 1x6500m/2:00r row
6,500m
Meters
34:30.7
Time
2:39.2
Pace
344
Calories
111
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,523m |
| Overall Time | 36:30.7 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 227 |
September 20, 2020 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.7 | 6,500m | 2:39.2 | 87 | 598 | 19 | 111 |
| 34:30.7 | 6,500m | 2:39.2 | 87 | 598 | 19 | 111 |
| r23m |
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Workout Graph
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UT3 recovery