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Dave Amundrud 6500m SkiErg

6,500m

Meters

33:58.3

Time

2:36.7

Pace

341

Calories

116

Heart Rate

Average Watts91
Calories Per Hour612
Stroke Rate29
Stroke Count980
Drag Factor105

September 20, 2020 12:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

UT3 recovery

Splits

Time Meters Pace Watts Cal/Hr S/M
33:58.3 6,500m 2:36.7 91 612 29 116
2:31.3 500m 2:31.3 101 647 32 108
2:35.5 1,000m 2:35.5 93 620 30 109
2:43.2 1,500m 2:43.2 81 577 27 109
2:31.7 2,000m 2:31.7 100 645 28 117
2:32.7 2,500m 2:32.7 98 638 30 117
2:35.5 3,000m 2:35.5 93 620 30 121
2:37.0 3,500m 2:37.0 90 611 28 116
2:36.2 4,000m 2:36.2 92 616 28 118
2:38.0 4,500m 2:38.0 89 605 28 117
2:38.2 5,000m 2:38.2 88 604 29 118
2:39.0 5,500m 2:39.0 87 599 29 119
2:39.8 6,000m 2:39.8 86 595 28 120
2:40.3 6,500m 2:40.3 85 592 27 119

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Workout Graph

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