Dave Amundrud 4:20 row
742m
Meters
4:20.0
Time
2:55.2
Pace
37
Calories
81
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 105 |
September 22, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 742m | 2:55.2 | 65 | 523 | 20 | 81 |
| 4:20.0 | 742m | 2:55.2 | 65 | 523 | 20 | 81 |
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Workout Graph
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