Dave Amundrud 2:53 row
468m
Meters
2:53.4
Time
3:05.2
Pace
23
Calories
89
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 96 |
September 22, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.4 | 468m | 3:05.2 | 55 | 489 | 18 | 89 |
| 2:53.0 | 469m | 3:04.4 | 56 | 491 | 18 | 89 |
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Workout Graph
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