Dave Amundrud 10:00 row
1,757m
Meters
10:00.5
Time
2:50.8
Pace
89
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 116 |
September 24, 2020 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 1,757m | 2:50.8 | 70 | 541 | 18 | 115 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 123 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 111 |
| 10:00.0 | 0 | 111 |
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Workout Graph
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