Sign Up

Dave Amundrud 6500m row

6,500

Meters

32:09.9

Time

2:28.4

Pace

351

Calories

116

Heart Rate

Average Watts107
Calories Per Hour654
Stroke Rate19
Stroke Count611
Drag Factor107

September 27, 2020 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

6500m UT3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:09.9 6,500 2:28.4 107 654 351 19 116
2:30.4 500 2:30.4 103 646 27 21 103
2:29.2 1,000 2:29.2 105 651 27 20 107
2:27.7 1,500 2:27.7 109 658 27 20 110
2:26.6 2,000 2:26.6 111 663 27 19 115
2:26.1 2,500 2:26.1 112 665 27 19 118
2:27.6 3,000 2:27.6 109 658 27 18 117
2:27.0 3,500 2:27.0 110 661 27 19 121
2:28.1 4,000 2:28.1 108 656 27 18 117
2:28.2 4,500 2:28.2 108 655 27 19 120
2:29.7 5,000 2:29.7 104 649 27 18 120
2:28.6 5,500 2:28.6 107 654 27 19 123
2:29.5 6,000 2:29.5 105 650 27 18 122
2:31.1 6,500 2:31.1 101 643 27 19 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.