Sign Up

Dave Amundrud 6500m row

6,500

Meters

32:09.9

Time

2:28.4

Pace

351

Calories

116

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate19
Stroke Count611
Drag Factor107

September 27, 2020 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

6500m UT3

Splits

Time Meters Pace Watts Cal/Hr S/M
32:09.9 6,500 2:28.4 107 668 19 116
2:30.4 500 2:30.4 103 654 21 103
2:29.2 1,000 2:29.2 105 662 20 107
2:27.7 1,500 2:27.7 109 673 20 110
2:26.6 2,000 2:26.6 111 682 19 115
2:26.1 2,500 2:26.1 112 686 19 118
2:27.6 3,000 2:27.6 109 674 18 117
2:27.0 3,500 2:27.0 110 679 19 121
2:28.1 4,000 2:28.1 108 670 18 117
2:28.2 4,500 2:28.2 108 670 19 120
2:29.7 5,000 2:29.7 104 659 18 120
2:28.6 5,500 2:28.6 107 667 19 123
2:29.5 6,000 2:29.5 105 660 18 122
2:31.1 6,500 2:31.1 101 649 19 122

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.