Dave Amundrud 5:04 row
712m
Meters
5:04.8
Time
3:34.0
Pace
35
Calories
97
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 111 |
September 29, 2020 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 712m | 3:34.0 | 36 | 422 | 22 | 97 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 22 | 97 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 97 |
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Workout Graph
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