Dave Amundrud 3:29 row
552m
Meters
3:29.2
Time
3:09.4
Pace
27
Calories
87
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 20 |
Stroke Count | 68 |
Drag Factor | 147 |
September 29, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:29.2 | 552m | 3:09.4 | 51 | 477 | 20 | 87 |
3:29.0 | 553m | 3:08.9 | 52 | 478 | 20 | 87 |
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Workout Graph
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