Dave Amundrud 4:17 row
818m
Meters
4:17.9
Time
2:37.6
Pace
43
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 117 |
October 03, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 818m | 2:37.6 | 89 | 607 | 21 | 106 |
| 4:17.0 | 818m | 2:37.0 | 90 | 610 | 21 | 106 |
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Workout Graph
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