Dave Amundrud 3:30 row
554m
Meters
3:30.8
Time
3:10.2
Pace
27
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 227 |
October 04, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 554m | 3:10.2 | 51 | 474 | 18 | 113 |
| 3:30.0 | 555m | 3:09.1 | 52 | 477 | 18 | 113 |
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Workout Graph
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