Dave Amundrud 32:57 row
6,777m
Meters
32:57.1
Time
2:25.8
Pace
375
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 110 |
October 04, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.1 | 6,777m | 2:25.8 | 113 | 688 | 20 | 140 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 139 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 142 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 140 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 142 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 138 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 138 |
| 32:57.0 | 592m | 2:29.4 | 105 | 660 | 19 | 139 |
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Workout Graph
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Holding 140 bpm UT1