Dave Amundrud 16:11 row
3,466m
Meters
16:11.2
Time
2:20.1
Pace
198
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 110 |
October 04, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.2 | 3,466m | 2:20.1 | 127 | 738 | 22 | 129 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 120 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 130 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 138 |
| 16:11.0 | 258m | 2:17.5 | 134 | 762 | 21 | 129 |
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