Dave Amundrud 2:51 row

457m

Meters

2:51.8

Time

3:07.9

Pace

23

Calories

111

Heart Rate

Average Watts53
Calories Per Hour481
Stroke Rate17
Stroke Count50
Drag Factor126

October 11, 2020 14:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.8 457m 3:07.9 53 481 17 111
2:51.0 458m 3:06.6 54 485 17 111

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Workout Graph

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