Dave Amundrud 2:51 row
457m
Meters
2:51.8
Time
3:07.9
Pace
23
Calories
111
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 17 |
Stroke Count | 50 |
Drag Factor | 126 |
October 11, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:51.8 | 457m | 3:07.9 | 53 | 481 | 17 | 111 |
2:51.0 | 458m | 3:06.6 | 54 | 485 | 17 | 111 |
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Workout Graph
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