Dave Amundrud 11:07 row
2,275m
Meters
11:07.9
Time
2:26.7
Pace
126
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 130 |
October 15, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.9 | 2,275m | 2:26.7 | 111 | 680 | 21 | 109 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 111 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 111 |
| 11:07.0 | 214m | 2:36.5 | 91 | 614 | 19 | 106 |
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