Dave Amundrud 16:35 row
3,138m
Meters
16:35.6
Time
2:38.6
Pace
169
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 142 |
October 24, 2020 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.6 | 3,138m | 2:38.6 | 88 | 601 | 21 | 115 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 21 | 97 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 122 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 122 |
| 16:35.0 | 314m | 2:31.2 | 101 | 647 | 19 | 120 |
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Workout Graph
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