Dave Amundrud 33:10 row
6,091m
Meters
33:10.0
Time
2:43.3
Pace
316
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 144 |
October 23, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:10.0 | 6,091m | 2:43.3 | 80 | 576 | 19 | 114 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 110 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 120 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 115 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 112 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 113 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 117 |
| 33:10.0 | 546m | 2:53.9 | 66 | 528 | 18 | 111 |
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Workout Graph
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