Dave Amundrud 4:07 row

725m

Meters

4:07.9

Time

2:50.9

Pace

37

Calories

106

Heart Rate

Average Watts70
Calories Per Hour541
Stroke Rate20
Stroke Count82
Drag Factor104

October 23, 2020 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:07.9 725m 2:50.9 70 541 20 106
4:07.0 725m 2:50.3 71 543 20 106

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Workout Graph

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