Dave Amundrud 4:07 row
725m
Meters
4:07.9
Time
2:50.9
Pace
37
Calories
106
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 20 |
Stroke Count | 82 |
Drag Factor | 104 |
October 23, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:07.9 | 725m | 2:50.9 | 70 | 541 | 20 | 106 |
4:07.0 | 725m | 2:50.3 | 71 | 543 | 20 | 106 |
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Workout Graph
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