Dave Amundrud 5:09 row
915m
Meters
5:09.4
Time
2:49.0
Pace
46
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 109 |
October 31, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 915m | 2:49.0 | 72 | 549 | 16 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 5:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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