Dave Amundrud 6000m row
6,000m
Meters
26:28.7
Time
2:12.3
Pace
360
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 123 |
November 01, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.7 | 6,000m | 2:12.3 | 151 | 819 | 23 |
| 5:18.9 | 1,200m | 2:12.8 | 149 | 813 | 24 |
| 5:18.3 | 2,400m | 2:12.6 | 150 | 816 | 23 |
| 5:17.8 | 3,600m | 2:12.4 | 151 | 818 | 23 |
| 5:17.2 | 4,800m | 2:12.1 | 152 | 821 | 22 |
| 5:16.5 | 6,000m | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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6k Test - STILL not at the 50th percentile.
Just keep rowing!