Dave Amundrud 12:01 row
2,508m
Meters
12:01.2
Time
2:23.7
Pace
141
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 133 |
November 03, 2020 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.2 | 2,508m | 2:23.7 | 118 | 705 | 21 | 123 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 114 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 138 |
| 12:01.0 | 417m | 2:25.0 | 115 | 694 | 21 | 118 |
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