Dave Amundrud 2000m row
2,000m
Meters
8:16.0
Time
2:04.0
Pace
126
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 122 |
November 07, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.0 | 2,000m | 2:04.0 | 184 | 931 | 26 | 151 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 26 | 146 |
| 2:05.0 | 1,000m | 2:05.0 | 179 | 916 | 25 | 150 |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 26 | 156 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 26 | 152 |
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Workout Graph
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2k test Canadian Indoor Rowing Challenge
Next Target: 50th percentile is 8:11.8 / 2:02.9
Just keep rowing