Dave Amundrud 9:17 row
1,546m
Meters
9:17.0
Time
3:00.1
Pace
78
Calories
117
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 128 |
November 08, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.0 | 1,546m | 3:00.1 | 60 | 506 | 19 | 117 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 18 | 103 |
| 9:17.0 | 764m | 2:48.1 | 74 | 553 | 19 | 130 |
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Workout Graph
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