Dave Amundrud 17:38 row
3,148m
Meters
17:38.6
Time
2:48.1
Pace
161
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 127 |
November 08, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:38.6 | 3,148m | 2:48.1 | 74 | 553 | 20 | 113 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 110 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 115 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 115 |
| 17:38.0 | 500m | 2:38.0 | 89 | 605 | 21 | 113 |
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Workout Graph
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