Dave Amundrud 18:02 row
3,405m
Meters
18:02.2
Time
2:38.9
Pace
183
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 141 |
November 11, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.2 | 3,405m | 2:38.9 | 87 | 600 | 21 | 125 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 19 | 110 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 20 | 124 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 135 |
| 18:02.0 | 613m | 2:28.4 | 107 | 668 | 21 | 131 |
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Workout Graph
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