Dave Amundrud 3:03 row
551m
Meters
3:03.0
Time
2:46.0
Pace
28
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 130 |
November 11, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 551m | 2:46.0 | 76 | 563 | 20 | 109 |
| 3:03.0 | 551m | 2:46.0 | 76 | 563 | 20 | 109 |
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Workout Graph
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