Dave Amundrud 13:04 row
2,598m
Meters
13:04.3
Time
2:30.9
Pace
142
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 116 |
November 15, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 2,598m | 2:30.9 | 102 | 650 | 21 | 116 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 113 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 121 |
| 13:04.0 | 585m | 2:37.2 | 90 | 609 | 20 | 113 |
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