Dave Amundrud 2:34 row
295m
Meters
2:34.4
Time
4:21.6
Pace
15
Calories
102
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 117 |
November 16, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 295m | 4:21.6 | 20 | 367 | 23 | 102 |
| 2:34.0 | 296m | 4:20.1 | 20 | 368 | 23 | 102 |
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Workout Graph
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