Dave Amundrud 7:43 row
1,333m
Meters
7:43.5
Time
2:53.8
Pace
67
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 118 |
November 16, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 1,333m | 2:53.8 | 67 | 529 | 20 | 101 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 97 |
| 7:43.0 | 493m | 2:45.3 | 77 | 566 | 19 | 105 |
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